Therapy Services
I work primarily with adults, couples, and adolescents. The focus of therapy depends upon your needs: therefore therapy is a collaborative effort and exchange. I see clients with a variety of issues including anxiety and distress as a result of life changes. Concerns individuals typically bring into therapy include depression, relationship concerns and conflicts, work stress, addictions, grief and loss, and life transitions. I utilize a family systems perspective and we will often process your thoughts and feelings about relationships. This will include experiences from the past and present and how they relate to your current behaviors. The focus of therapy is to collaborate in generating new ideas and solutions in response to life’s distress and to support growth and new possibilities.
Coaching Services
Coaching packages are available and tailored to your needs. Coaching is structured and directive in order to establish business goals and improve performance. Contact me today to discuss a coaching package that will clarify your development and career path getting you to your optimum performance.
True Leaders Don’t Create Followers. They Create More Leaders.